Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing
Zoë Harcombe
This book was a great guide and a great hands on way to take back my hormone health. I feel great and I owe it to the recipes and tips in this book.
Principles serves a template for achieving meaningful growth in life and in the workplace. The book is split into a discussion of Ray’s background, his guiding life principles, and his leadership manual.